Thursday, September 19, 2013

Woman care tips

Woman care tips

Pregnant aurat ko kiya ahtiyat karni chaiye. (pregnancy me kaise sex kiya jaye?)
Jab kisi aurat ko hamal yani garbh tahr jaye (its mean pregnancy) to ye ek bada hi nazuk pried hota hai. Isme kai baton par dhyan rakhna chaiye.

Koi aise chize jo bhut garm ho zyada na khain. Aur na koi aise chize jisse Dast (loose motion) lagte hon jaise papita zyada khane se bhi dast lag jate hain. Zyada dast lagana pragnate woman ke liye nuksandeh he.
  • pregnancy me kaise sex kiya jaye ? is sawal par humare blog me pehle bhi likha gaya he. lakin hum phir ye bata den ke pregnancy me shuru ke 4th month (char mahine) tak aur last ke 7th month(sath mahine) ke baad sambhog yani mubashrat sex karne se bachna chaiye. 
  •  pregnancy me karwant se let kar peeche se aurat ke age ki jagah (sharmgah /yoni) me apne ling ko dalkar sex karne se aurat ke pait par zyada zor nahi padhta hai sex ki ye  positon preagnnat woman ke liye behtar hai.
  • Garbhwati istari yani hamela aurat ko chiye ke wo in chizon ke khane se bache : – muli, gajar, zyada mirch, arandi ka tel, sana, zyada khatai aur bhut zor-zor se jhatke se sex karne se bachna chaiye.
  • Paragnat aurat ko bhut zyada bhari wazan uthane se bachna chaiye.
  • High heal (unchi adehi) ki cahppal sandal  juti na pehne.
  • Utarne chadne me qadm ko sambhal kar rakhna chaiye.
  • Hemesha khush rahe aur kisi bhi qism ke jhagde se bache.
  • Agar koi taklif ho dard ho to Doctor ko zaroor dikhain koi pan killer dawa na len.
  • Gandi aur buri bato film ke dekhne se aur Ghussa karne se bache.
  • EK baat ka khas khyal rakhe ke kisi bhi cheez ki zyaddti yani adhikta nuksandeh hoti hai matlab ye ke har cheez me balance hona chaiye. Chaye wo khane ki cheez ho ya phir koi aur baat jase sex karna ya aram karna ya mahnat karna. har kam me balance se hi kam le.

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